Keeping it simple is important to healthy eating. The key is using organic, simple ingredients to make a healthy meal that takes only minutes to prepare. Enjoy!
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One Skillet Chicken Zucchini Stir Fry
Created 2017
This feeds 1 person, if feeding more adjust recipe accordingly
1 chicken breast sliced or cubed or 1/2 pound chicken tenders cubed
2 handfuls organic baby spinach
1 cup half moon slices organic zucchini (1 small zucchini)
1/2 to 1 cup of chicken bone broth
Optional kosher, salt, fresh cracked pepper, onion and garlic powder
In saute pan, over medium high heat saute chicken with 3 tablespoons of chicken bone broth, add tablespoons of broth when liquid evaporates until chicken is cooked. Remove from pan and set aside.
Add 2 tablespoons of chicken bone broth with sliced zucchini. Saute until desired consistency. For best results, keep the zucchini more on the crunchy side. Add cooked chicken back to the pan with rest of broth. Continue to saute for about 2 minutes. Turn off heat, add the baby spinach. The heat will wilt the spinach.
Put in a bowl and enjoy.
CLICK HERE TO PRINT THE RECIPE
Filed under: Autoimmune Disease Friendly, Clean Eating, Diabetic Friendly, Gluten Free, MS Friendly, One Skillet Dishes, Paleo | Tagged: baby spinach, Chicken, Chicken Bone Broth, Zucchini |
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